Felt the need for better flow today - so I watched this video by a friend of mine, Jenifer Parker. She's a wizard with her yoga, and a fantastic teacher. She already fixed my posture, which, let's face it, needed a lot of work.
20 Minute Therapeutic Yoga Flow
Felt the need for better flow today - so I watched this video by a friend of mine, Jenifer Parker. She's a wizard with her yoga, and a fantastic teacher. She already fixed my posture, which, let's face it, needed a lot of work.